Education

The Crucial C’s, the Foundation of Curriculum

Curriculum isn’t about what we’re teaching the children, it’s about what they’re naturally learning, from how they feel in their environment and by observing and listening to us. This is why creating a Calm environment, Care, Connection, and Consistency come first. Tending to their needs, meeting them where they’re at, Co-regulating and playfully Connecting with them, and being Consistent will help them thrive.

(I had the opportunity to present for my first time ever at the FLAEYC Conference this past October and this was the topic. One that I’m truly passionate about, while also advocating for PLAY.)

Let’s start with C.A.L.M – Caring, Attentive, Loving, Mindful

The first thing with Calm is that begins with us, heart, mind, body, and soul.  We have to be able to take of ourselves before we begin to take care of others, especially children. Making that time for self-care & reflection is important. Whether it’s a cup of tea with a good book, doodling, journaling, getting outside in nature, meditating, or any other form, make that time for yourself to create that Calm within.

Creating the Calm environment starts with reflecting on what works best for yourself and the children in your care. From the lighting, aesthetics, and music, down to the materials and schedule.

This is one of the photo comparisons (found online) that I used in my presentation on creating a Calm environment. A conventional room and Montessori/Reggio room.

Walls that are too brightly colored or full of posters and decor, or shelves that are overcrowded can be overstimulating for children, especially the highly sensitive. One key to look for is, if you’re overstimulated it’s highly likely many of the children will be. Tone things down, less is best. I’m a beleiver in Color Psychology, it definitely helps. Lighting can play a role, as well. Bright overhead fluorescent lights have been known to be overstimulating also. If you have enough windows and natural sunlight coming through, turn off the lights, add a lamp or twinkle lights in areas that could use it. Add some color pop with the learning materials you display on the shelves and play invitations. Creating that warm, welcoming environment for the children is about having what Montessori states a prepared environment, or in Reggio, The Environment as the 3rd teacher. Have a schedule, but not too strict. Let it flow smoothly. Children do need some structure and routine, but let the day and them guide you. Less transitions as possible. In Waldorf it’s your daily rhythm. Music is important, too. Ambient music welcoming them in the morning, singing throughout the day and during transitions.

Now there’s C.A.R.E. – Connecting, Aware, Responsive, Empathetic

Care is Involment, Care Is Education: It’s not just about us caring for the children, but what we do throughout the day with those routines. From clean up time, tending to wounds, wiping noses, and washing hands to diaper changes and potty training. While we’re there helping and guiding them, they’re also learning to take care of themselves, and of others, as they develop and grow. They’re also learning the science of care, ex. body parts and senses, emotional regulation, language and social skills, even early math skills! Routines are pattern recognition.

Next is Connection: C.O.N.N.E.C.T.I.N.G

When we’re Connecting with children we’re Consciously Observing and Noticing their Nature through Empathy, Compassion, Thoughtfulness with our Intuition, Nurturing, and Guidance. And what I mean by this is when we’re in that moment of Connection we’re being Mindful, we’re Aware of their behaviors, habits, emotions, and truly meeting them where they’re at in their journey of development. We’re Thoughtful and use our Intuition to help Nurture and Guide them  in their learning, as well as Co-traveling with them in wonder and curiosity. We’re also Co-regulating with them through our Calm and Care practices. And the best way to connect is to PLAY!

Then there’s Consistency.

Children need just as much as we try to keep it in our daily lives, from the daily rhythms and routines to showing up every day. Consistent Caregivers provide all of the above and more! They know they feel safe and cared for where they’re at. Now I know we have appointments, a sickness, and other things we may need to take care of, like our own families, and we may need take time off, even a mental health day, that’s all understandable. But when we’re Consistent when we are working with the children things can go a lot more smoothly.

Last, but not least. The most important of all!

The Child. The true Concentration of Curriculum. When we’re Child-Centered what’s on the lesson plan doesn’t always matter, we’re focused on what they’re truly learning from us and through their play. We’re honoring and valuing them, really seeing them, meeting them where they’re at, and Co-traveling with them through their self-active curiosity, discovery, and wonder.

There were many more C’s that were added to this. The Crucial C’s, the essence and foundation of Curriculum.

Play, Self-Care, Spiritual

The Self-Care R’s of Human Hibernation

We don’t need the New Year as an excuse to change habits, resolutions are so outdated, especially when we change our habits & goals throughout the year to fit our needs & growth.

Being that January is in mid-winter, try this instead:

        “The Self-Care R’s of Human Hibernation

Rest, Relaxation, Reflection, Recharge, Rebalance, Renew, & Rejuvenation.

Take time to not make any major plans or activities for the month, if you can, or just the bare minimum. (If you can’t this month, pick another month out of the year. It doesn’t necessarily have to be in January, it’s just a suggestion.) Vacation time is usually the perfect time. Even just for a week or two.

● Rest & Relax your whole being. I’m sure we all still have work and families to take care of, but in the evenings put off anything that is not of importance and just rest and relax into the evenings with a cup of tea, (or drink of your choice,) and a good read, mindful coloring, or a small, relaxing hobby.

● Do some inner Reflection, get in touch with your higher self, meditate, and/or journal. Maybe even write a poem or short story. Take a walk by yourself in nature, sit in nature, get inspired.

● While in nature (unplugged from all electronics) walk barefoot, do some earthing/grounding, to Recharge, Rebalance & Renew your heart, spirit, mind, and soul. (You can read about this more in my post on being barefoot)

● Rejuvenate your body, mind, and spirit. Get in touch with your inner child. Explore and play with your mind: pick up a new hobby, or an old one that you’ve pushed aside, even a childhood one. Play with your body: take Epsom salt baths, add some essential oils, do some Yoga, Pilates, dance, or other form of exercise. Try something new like Reiki or Chakra healing. Give into yourself and allow the sensual touch, not sexual, sensual. (If you want it to be sexual, by all means, go for it! There’s nothing wrong with a little self-pleasure. Orgasms do relieve stress.) Caress different parts of your body, face, arms, legs, to add to your relaxation, or even massage, like your neck or feet. Add that romance for yourself, it doesn’t always have to be with a partner. Dim or turn of lights and use candles, curtain or twinkle lights, incense or an essential oil diffuser, add some Hygge to your environment. Listen to some light jazz, binaural beats, or ambient music. Music is very beneficial for healing and self-care.

Your soul will thank you.

You may even pick up a new habit or rhythm that you will carry on daily, weekly, or monthly.

And always remember, self-care is good for our health and well-being. It’s important, emotionally, mentally, physically, sensually, and spiritually. We have to care for ourselves before we can care for others. There’s no use in trying to from an empty vessel.

Children's Play, Connection, Early Childhood, Education, Life, Mindfulness, Philosophy, Play, Poetry, Self-Care, Spiritual

A World Without Play?

What would it be like in a world without play?

Wouldn’t it be boring, dull, dark, and gray?

What would we see when we looked around?

No shapes, patterns, nor colors would be found?

There wouldn’t be any grief or any sorrow.

There wouldn’t be any hope for tomorrow.

No hobbies, no interests, there’d be no joy.

No games or toys, for adults, girls and boys.

No curiosity or wonder, no where to wander.

There wouldn’t be anything for us to ponder.

No creativity and no imagination.

No inventions, nor great explorations.

No books to read or stories to write.

Would we even have both day and night?

In a world without play, what would happen to all of creation?

Wouldn’t we lose all of our sensation?

Wouldn’t we lose all of our emotions?

And what would happen to all of Earth’s oceans?

What would happen to all creatures, both big and small?

Wouldn’t all of nature just crumble and fall?

Would we be able to see, hear, taste, smell, and feel?

How would we know what could or could not be real?

We would have no knowing, no intuition.

No sense of belonging, no connection, or even religion.

No beliefs, philosophy, or any spirituality.

We wouldn’t even have any sexuality.

We would not be fully conscious,

Have no awareness to fully process.

What would happen inside of our brain?

Wouldn’t we all just go insane?

Howard Gardner, Mildred Parton and B.F. Skinner,

Erick and Joan Erickson, and Bronfenbrenner,

John Dewey, Vygotsky, and Jean Piaget,

What would they all have to say?

“The Father of Kindergarten,” Friedrich Froebel,

Most likely would say that we live in Hell.

Malaguzzi, Gerber, Steiner, and Montessori,

What would happen to all of their theories?

Has anyone read or listened to Dr. Peter Gray?

What would he think of a world without play?

Or what about Einstein, Freud, or Carl Jung,

Doctors Stuart Brown, Walter Drew, or Sir Kenneth Robinson?

Without any of these many theories,

Where would they, or all of us be?

Would there even be any education?

Would we have any communication?

Play isn’t measured on standardized tests,

But play is how we all learn the best.

In a world without play, there’d be no careers.

From physicians, lawyers, construction, and all engineers,

To teachers and healers, artists and musicians,

Even military, government, good and bad politicians.

We need to shout it out loud, for all to hear.

“Play is nothing that we need to fear.”

Millions have talked and wrote about play.

It’s not something that will just go away.

From doctors, professors, and scholars,

To many theorists and philosophers,

Even spiritual leaders, mystics, and seers.

There are so many play pioneers.

Our children are here to remind,

That play can be so easy to find.

Look within and let out your inner child

To find strength, calm, and your wild.

Play is structured in our DNA.

It’s innate, it’s natural, for us to play.

It’s part of our spiritual and human design.

To move, dance, love, and to explore our mind.

It is definitely time to shift the play paradigm.

Play is the revolution.

Play is part of the solution.

Play is part of our evolution.

In play, we find our purpose, passion, our role.

That is our meaning, that is our goal.

It’s not possible to have a world without play.

This is what drives us each day.

Play is for all of us, from birth to old age.

We need play in order to survive.

We need it in order to thrive.

Play is what helps us all feel alive.

Play is for learning, our health and well-being.

Play is what gives our lives full of meaning.

So, you see, play is something that we cannot resist.

Because, in a world without play we wouldn’t exist…

Children's Play, Connection, Early Childhood, Education, Play, Spiritual

Children Are Spiritual Beings Teaching Us New Things

Our children are coming into the world with new gifts & new perspectives, they have been for many years. Some are calling them starseeds, indigos, crystals, lightworkers, empaths, etc. They may even be labeled/diagnosed with Autism, ADHD, ODD, etc. Many of these children have a high spiritual intelligence, as well. This is the time to consciously awaken to all of the possibilities.

“They are here bringing in specific energies to assist in the awakening process, awareness of our traumas, the healing process, and higher consciousness.” ~Agata Dela Cruz

Our children’s souls have chosen their paths, their parents, guardians, teachers, and other caregivers. Even their soul lessons that will play out in their lifetime. They may even be lessons from past lives. They’re here to work on those lessons. These lessons may show up as challenges, obstacles, and restrictions. Many of their behaviors may cause us some concern, but those challenges are part of a larger lesson their soul chose to overcome. Some of these experiences will require them to get through it alone, some will need our nurturing and guidance. They also need our patience, compassion, understanding, and empathy.

It is the time truly listen to them, really see them for who they are, honor & respect them. Connect with them. It is up to us to nurture & guide them, allow them to play, to discover & explore themselves, to explore their imagination & curiosity. We are co-travelers in their world to learn with them & from them. Which reminds me of these great quotes I included below.

“When a child comes into your life, it is time to relearn life, not teach them your ways.” ~Sadhguru

As parents, guardians, and teachers, while we’re teaching our children how to be human, they’re here reminding and teaching us that we’re spiritual beings capable of many things. They are our teachers, as well. When we start to truly connect with them deeply, they help us learn who we really are, as they remind us of our own childhoods, to heal, to keep our wonder & curiousity alive, to stay in touch with our inner child.

It’s time to Go DEEP, Discover, Explore, Evolve, Play, and open your mind. ~💖Renée

Connection, Early Childhood, Education

Barefoot – What’s the Big Hype?

Ever wonder why many children are always taking their shoes off? Have we forgotten over the years what it feels like to feel Earth beneath our feet? Our children remember and are here to remind us. The soft grass, damp grass, the dirt, sand, and even mud. Most of us still do walk barefoot, along a sandy beach, feeling the warmth in the summer, or even the coolness in cooler months. It’s nature’s rhythm for us to walk barefoot. We are all born learning through our senses through our whole body, including the soles of our feet.

The bottom of our feet are called our soles because they are the roots to our souls. There’s a reason for this. Not only does it benefit children to walk barefoot when first start walking, it also helps us connect with Earth and with our true selves.

There are also many health benefits such as:

1. Stress and mood enhancement

2. Pain management

3. Cardiovascular health

4. Protection from common viruses

The many benefits of children walking barefoot:

1. It helps with developing all their muscles in their feet, legs, hips, and helps with proper posture.

2. It helps build their vestibular and proprioceptive senses.

3. They feel the different textures and temperatures of Earth beneath their feet, which is also important for sensory development.

Borrowed from NeuroChild

So, what is Earthing, or Grounding? It’s basically the act of walking barefoot and connecting with Earth’s energies and stimulating the senses and muscles in your soles. This is why I say they are the roots to our souls.

This is a great chart to help with acupressure points as you walk.

Children are our teachers, too, you know. They’re here to remind us of nature’s rhythms. So, when you see them take off their shoes, let them, join them, play with them! It’s important for our well-being, for every age.

As a self-care advocate, I recommend it for health and well-being!

Resources: these are some great articles/blogs:

https://www.education.com/magazine/article/Barefoot_Best/

https://heartmdinstitute.com/alternative-medicine/what-is-earthing-or-grounding/

https://www.nutritiousmovement.com/barefoot-not-just-for-adults/

https://greenmedinfo.com/blog/benefits-being-barefoot?utm_campaign=Daily%20Newsletter%3A%20The%20Benefits%20of%20Being%20Barefoot%20%28S6FgHg%29&utm_medium=email&utm_source=Daily%20Newsletter%20Sends-%20Updated&_kx=10ebWdD9ny28QqauRgCwAITtKRj0pdGey2nSdWtkjco%3D.K2vXAy

Education

How Soil Makes Your Brain Happy

It turns out getting in the garden and getting dirty is a natural antidepressant due to unique microbes in healthy organic soil. Working and playing in soil can actually make you happier and healthier.

What gardeners and farmers have talked about for millennia is now verifiable by science. Feeling like your garden or farm is your happy place is no coincidence! This is would also explain one of the many reasons children love exploring and playing in it, as well.

The way it works is the “happy” microbes in soil cause cytokine levels to rise, which leads to the production of more serotonin. This bacterium is found in healthy soil and when humans are exposed to it, the microbe stimulates serotonin production. Serotonin makes us feel relaxed and happier.

Conversely, lack of serotonin has been linked to depression, anxiety, OCD, and bipolar disorders. Scientists have found that cognitive ability, lower stress, and better concentration were notable benefits that lasted 3 weeks time.

Mycobacterium antidepressant microbes in soil have been investigated for improving cognitive function, Crohn’s disease, and even rheumatoid arthritis.

So while the physical act of gardening may reduce stress and lift moods in and of itself, it is fascinating to know there is some science to add to the happy gardener sentiment.

With no adverse health effects caused by mycobacterium vaccae and so much to gain, you might as well grow something. Make it a new activity with your children! And as a bonus you’ll produce fresh, local food, or at least something pretty to smell and look at if flowers and ornamentals are your thing. Bees and other pollinators will appreciate it too!

So, let’s get digging and playing in the soil of the Earth! Let’s get our children involved, as well!

Sources:

“Identification of an Immune-Responsive Mesolimbocortical Serotonergic System: Potential Role in Regulation of Emotional Behavior,” by Christopher Lowry et al., published online on March 28, 2007 in Neuroscience.

Mind & Brain/Depression and Happiness – Raw Data “Is Dirt the New Prozac?” by Josie Glausiusz, Discover Magazine, July 2007 Issue.

https://www.healthydirections.com/articles/general-health/soil-based-probiotics-benefits by Dr. Drew Sinatra, this article has many resources, as well.

Connection, Early Childhood, Education, Philosophy

“Circle of Courage” – A Native American Philosophy

The “Circle of Courage,” based on Native American  philosophy, is compatible with beliefs from many cultural groups. The philosophy is based on four needs: the need to belong, to achieve mastery, to be independent, and to be generous.

The child who experiences the spirit of belonging knows “I am loved.”

The child who experiences the spirit of mastery knows that “I can succeed.”

The child who experiences the spirit of independence knows “I have the power to make decisions.”

The child who experiences the spirit of generosity knows “I have a purpose for my life.”

The foundations of the “Circle of Courage” include attachment, self-regulation, and social skills. Children need these foundation skills in order to meet the needs of belonging, mastery, independence, and generosity.

Secure attachment is a critical component of the “Circle of Courage,” forming the basis for the spirit of belonging. Children who have good self-regulation skills display higher self esteem, better social skills, the ability to handle emotions constructively, and have increased academic performance.

Children’s social skills build upon their self-regulatory skills. Researchers contend that social skills and knowledge are as important for school success as academic skills. To form and maintain successful relationships children must identify, regulate, and manage their feelings in a constructive manner. They must also develop friendship and empathy skills. This is how children will thrive.

Early Childhood, Life, Self-Care

When We Heal Ourselves We React and Respond Better

This is something I’m sure we’re all working on. There’s always something that might trigger an emotion or feeling from past experiences, even back from our childhood, whether we realize it or not. Then sometimes we react in not so good ways.

Something that another person does, or a child might do, even an event, or certain situation might trigger something that may have happened in our past that we may not be aware of until it happens. Is it a fear? Is it from a past trauma, as little as it may be?

Our reactions can tell a lot about us. When we can do some inner child work and heal from those past experiences we’re able stop for a minute and ask ourselves some questions before reacting and responding.

I like to call this the 4 R’s: Recognize, Reflect, React & Respond. Recognize the trigger, Reflect on what may help, then React and Respond better.

*What is this person, or child, doing that is triggering this in me?

*Why is this behavior triggering me?

*What past behaviors in others may have caused this trigger?

*What about this situation, or event, is triggering this in me?

*Why is this triggering me?

*What past experience may have caused this trigger?

What other questions could you ask yourself?

When we can recognize and reflect on our reactions we heal, react, and respond better. Healing our inner child is a form of self-care.

Life

Picture This – Sometimes We Have to See and Listen More Deeply

I always seem to keep myself busy with a lot of things on a day-to-day basis. From prioritizing self-care, to working with the children at the center I’m at, to always reading & other personal & professional development, to spending time with family, etc. I was reflecting and pondering the other day on my alone time when I recalled a vision I had earlier this year. Sometimes I feel like I’m rushing to where I want to be, but this vision pulled me back.

While I was meditating one day back in February I felt like I got pulled into the ocean. It was calm and sunny out with a bright, blue sky. I’m in the middle of no where, just swimming when I see an island ahead in the distance. I keep swimming, but I see that I’m not getting any closer. I stop for a while just floating in the water, then try again. Still, the island is the same distance as before. I stop again, float some more. Then I get the message to turn around. What do I see? A mirror image of the island that I was trying to get to right in front of me. I put my feet down and I can now touch ground. I walk up to the shore line where the light waves are hitting the beach sand. I stand in wonder and awe at the beauty of my surroundings. I’m alone on this deserted island. There’s Palm trees all around, even a hammock hanging between two of them with a side table nearby. There’s a lounge chair on the other side. I sit down and look back at the ocean. I see an island across the way and wonder if that’s the same island I’m on, the mirror image. I think to myself, Is the Universe playing games with me? I relax into the chair and enjoy the quiet relaxing view. Then I get another message. U-turns are allowed, slow down, listen within yourself, you’re exactly where you meant to be, your goals aren’t leaving, you’ll get there, it’s closer than you think.

The reason I share this is because I believe that the Universe has a plan for all of us. When we know what our purpose is, sometimes we rush to get where we want to be. Life gets us that way but, sometimes, it’s also telling us that we just have to slow down, turn around and see where we’re at right now. When the Universe smacks you back a little bit, that’s where I get the term “The Mirror Effect.” Occasionally, we have to just look at ourselves, connect within, and remind ourselves this.

Children's Play, Early Childhood, Education, Play

What Do You Call an Early Childhood Center?

When you see the word preschool what comes to mind? Many will agree it’s a center for young children to attend and to learn, a place for early childhood education. Preschool should be exactly as it is written – BEFORE school, prior to school – but it seems as though many have lost the meaning of it.

Read more here on 30Seconds:

https://30seconds.com/mom/tip/26097/Its-Called-Pre-School-for-a-Reason-An-Early-Childhood-Facilitator-Says-Many-Have-Forgotten-the-Meaning-of-the-Word-Preschool