Education

The Crucial C’s, the Foundation of Curriculum

Curriculum isn’t about what we’re teaching the children, it’s about what they’re naturally learning, from how they feel in their environment and by observing and listening to us. This is why creating a Calm environment, Care, Connection, and Consistency come first. Tending to their needs, meeting them where they’re at, Co-regulating and playfully Connecting with them, and being Consistent will help them thrive.

(I had the opportunity to present for my first time ever at the FLAEYC Conference this past October and this was the topic. One that I’m truly passionate about, while also advocating for PLAY.)

Let’s start with C.A.L.M – Caring, Attentive, Loving, Mindful

The first thing with Calm is that begins with us, heart, mind, body, and soul.  We have to be able to take of ourselves before we begin to take care of others, especially children. Making that time for self-care & reflection is important. Whether it’s a cup of tea with a good book, doodling, journaling, getting outside in nature, meditating, or any other form, make that time for yourself to create that Calm within.

Creating the Calm environment starts with reflecting on what works best for yourself and the children in your care. From the lighting, aesthetics, and music, down to the materials and schedule.

This is one of the photo comparisons (found online) that I used in my presentation on creating a Calm environment. A conventional room and Montessori/Reggio room.

Walls that are too brightly colored or full of posters and decor, or shelves that are overcrowded can be overstimulating for children, especially the highly sensitive. One key to look for is, if you’re overstimulated it’s highly likely many of the children will be. Tone things down, less is best. I’m a beleiver in Color Psychology, it definitely helps. Lighting can play a role, as well. Bright overhead fluorescent lights have been known to be overstimulating also. If you have enough windows and natural sunlight coming through, turn off the lights, add a lamp or twinkle lights in areas that could use it. Add some color pop with the learning materials you display on the shelves and play invitations. Creating that warm, welcoming environment for the children is about having what Montessori states a prepared environment, or in Reggio, The Environment as the 3rd teacher. Have a schedule, but not too strict. Let it flow smoothly. Children do need some structure and routine, but let the day and them guide you. Less transitions as possible. In Waldorf it’s your daily rhythm. Music is important, too. Ambient music welcoming them in the morning, singing throughout the day and during transitions.

Now there’s C.A.R.E. – Connecting, Aware, Responsive, Empathetic

Care is Involment, Care Is Education: It’s not just about us caring for the children, but what we do throughout the day with those routines. From clean up time, tending to wounds, wiping noses, and washing hands to diaper changes and potty training. While we’re there helping and guiding them, they’re also learning to take care of themselves, and of others, as they develop and grow. They’re also learning the science of care, ex. body parts and senses, emotional regulation, language and social skills, even early math skills! Routines are pattern recognition.

Next is Connection: C.O.N.N.E.C.T.I.N.G

When we’re Connecting with children we’re Consciously Observing and Noticing their Nature through Empathy, Compassion, Thoughtfulness with our Intuition, Nurturing, and Guidance. And what I mean by this is when we’re in that moment of Connection we’re being Mindful, we’re Aware of their behaviors, habits, emotions, and truly meeting them where they’re at in their journey of development. We’re Thoughtful and use our Intuition to help Nurture and Guide them  in their learning, as well as Co-traveling with them in wonder and curiosity. We’re also Co-regulating with them through our Calm and Care practices. And the best way to connect is to PLAY!

Then there’s Consistency.

Children need just as much as we try to keep it in our daily lives, from the daily rhythms and routines to showing up every day. Consistent Caregivers provide all of the above and more! They know they feel safe and cared for where they’re at. Now I know we have appointments, a sickness, and other things we may need to take care of, like our own families, and we may need take time off, even a mental health day, that’s all understandable. But when we’re Consistent when we are working with the children things can go a lot more smoothly.

Last, but not least. The most important of all!

The Child. The true Concentration of Curriculum. When we’re Child-Centered what’s on the lesson plan doesn’t always matter, we’re focused on what they’re truly learning from us and through their play. We’re honoring and valuing them, really seeing them, meeting them where they’re at, and Co-traveling with them through their self-active curiosity, discovery, and wonder.

There were many more C’s that were added to this. The Crucial C’s, the essence and foundation of Curriculum.

Children's Play, Connection, Early Childhood, Education, Life, Mindfulness, Philosophy, Play, Poetry, Self-Care, Spiritual

A World Without Play?

What would it be like in a world without play?

Wouldn’t it be boring, dull, dark, and gray?

What would we see when we looked around?

No shapes, patterns, nor colors would be found?

There wouldn’t be any grief or any sorrow.

There wouldn’t be any hope for tomorrow.

No hobbies, no interests, there’d be no joy.

No games or toys, for adults, girls and boys.

No curiosity or wonder, no where to wander.

There wouldn’t be anything for us to ponder.

No creativity and no imagination.

No inventions, nor great explorations.

No books to read or stories to write.

Would we even have both day and night?

In a world without play, what would happen to all of creation?

Wouldn’t we lose all of our sensation?

Wouldn’t we lose all of our emotions?

And what would happen to all of Earth’s oceans?

What would happen to all creatures, both big and small?

Wouldn’t all of nature just crumble and fall?

Would we be able to see, hear, taste, smell, and feel?

How would we know what could or could not be real?

We would have no knowing, no intuition.

No sense of belonging, no connection, or even religion.

No beliefs, philosophy, or any spirituality.

We wouldn’t even have any sexuality.

We would not be fully conscious,

Have no awareness to fully process.

What would happen inside of our brain?

Wouldn’t we all just go insane?

Howard Gardner, Mildred Parton and B.F. Skinner,

Erick and Joan Erickson, and Bronfenbrenner,

John Dewey, Vygotsky, and Jean Piaget,

What would they all have to say?

“The Father of Kindergarten,” Friedrich Froebel,

Most likely would say that we live in Hell.

Malaguzzi, Gerber, Steiner, and Montessori,

What would happen to all of their theories?

Has anyone read or listened to Dr. Peter Gray?

What would he think of a world without play?

Or what about Einstein, Freud, or Carl Jung,

Doctors Stuart Brown, Walter Drew, or Sir Kenneth Robinson?

Without any of these many theories,

Where would they, or all of us be?

Would there even be any education?

Would we have any communication?

Play isn’t measured on standardized tests,

But play is how we all learn the best.

In a world without play, there’d be no careers.

From physicians, lawyers, construction, and all engineers,

To teachers and healers, artists and musicians,

Even military, government, good and bad politicians.

We need to shout it out loud, for all to hear.

“Play is nothing that we need to fear.”

Millions have talked and wrote about play.

It’s not something that will just go away.

From doctors, professors, and scholars,

To many theorists and philosophers,

Even spiritual leaders, mystics, and seers.

There are so many play pioneers.

Our children are here to remind,

That play can be so easy to find.

Look within and let out your inner child

To find strength, calm, and your wild.

Play is structured in our DNA.

It’s innate, it’s natural, for us to play.

It’s part of our spiritual and human design.

To move, dance, love, and to explore our mind.

It is definitely time to shift the play paradigm.

Play is the revolution.

Play is part of the solution.

Play is part of our evolution.

In play, we find our purpose, passion, our role.

That is our meaning, that is our goal.

It’s not possible to have a world without play.

This is what drives us each day.

Play is for all of us, from birth to old age.

We need play in order to survive.

We need it in order to thrive.

Play is what helps us all feel alive.

Play is for learning, our health and well-being.

Play is what gives our lives full of meaning.

So, you see, play is something that we cannot resist.

Because, in a world without play we wouldn’t exist…

Children's Play, Connection, Early Childhood, Education, Play, Spiritual

Children Are Spiritual Beings Teaching Us New Things

Our children are coming into the world with new gifts & new perspectives, they have been for many years. Some are calling them starseeds, indigos, crystals, lightworkers, empaths, etc. They may even be labeled/diagnosed with Autism, ADHD, ODD, etc. Many of these children have a high spiritual intelligence, as well. This is the time to consciously awaken to all of the possibilities.

“They are here bringing in specific energies to assist in the awakening process, awareness of our traumas, the healing process, and higher consciousness.” ~Agata Dela Cruz

Our children’s souls have chosen their paths, their parents, guardians, teachers, and other caregivers. Even their soul lessons that will play out in their lifetime. They may even be lessons from past lives. They’re here to work on those lessons. These lessons may show up as challenges, obstacles, and restrictions. Many of their behaviors may cause us some concern, but those challenges are part of a larger lesson their soul chose to overcome. Some of these experiences will require them to get through it alone, some will need our nurturing and guidance. They also need our patience, compassion, understanding, and empathy.

It is the time truly listen to them, really see them for who they are, honor & respect them. Connect with them. It is up to us to nurture & guide them, allow them to play, to discover & explore themselves, to explore their imagination & curiosity. We are co-travelers in their world to learn with them & from them. Which reminds me of these great quotes I included below.

“When a child comes into your life, it is time to relearn life, not teach them your ways.” ~Sadhguru

As parents, guardians, and teachers, while we’re teaching our children how to be human, they’re here reminding and teaching us that we’re spiritual beings capable of many things. They are our teachers, as well. When we start to truly connect with them deeply, they help us learn who we really are, as they remind us of our own childhoods, to heal, to keep our wonder & curiousity alive, to stay in touch with our inner child.

It’s time to Go DEEP, Discover, Explore, Evolve, Play, and open your mind. ~💖Renée

Connection, Early Childhood, Education

Barefoot – What’s the Big Hype?

Ever wonder why many children are always taking their shoes off? Have we forgotten over the years what it feels like to feel Earth beneath our feet? Our children remember and are here to remind us. The soft grass, damp grass, the dirt, sand, and even mud. Most of us still do walk barefoot, along a sandy beach, feeling the warmth in the summer, or even the coolness in cooler months. It’s nature’s rhythm for us to walk barefoot. We are all born learning through our senses through our whole body, including the soles of our feet.

The bottom of our feet are called our soles because they are the roots to our souls. There’s a reason for this. Not only does it benefit children to walk barefoot when first start walking, it also helps us connect with Earth and with our true selves.

There are also many health benefits such as:

1. Stress and mood enhancement

2. Pain management

3. Cardiovascular health

4. Protection from common viruses

The many benefits of children walking barefoot:

1. It helps with developing all their muscles in their feet, legs, hips, and helps with proper posture.

2. It helps build their vestibular and proprioceptive senses.

3. They feel the different textures and temperatures of Earth beneath their feet, which is also important for sensory development.

Borrowed from NeuroChild

So, what is Earthing, or Grounding? It’s basically the act of walking barefoot and connecting with Earth’s energies and stimulating the senses and muscles in your soles. This is why I say they are the roots to our souls.

This is a great chart to help with acupressure points as you walk.

Children are our teachers, too, you know. They’re here to remind us of nature’s rhythms. So, when you see them take off their shoes, let them, join them, play with them! It’s important for our well-being, for every age.

As a self-care advocate, I recommend it for health and well-being!

Resources: these are some great articles/blogs:

https://www.education.com/magazine/article/Barefoot_Best/

https://heartmdinstitute.com/alternative-medicine/what-is-earthing-or-grounding/

https://www.nutritiousmovement.com/barefoot-not-just-for-adults/

https://greenmedinfo.com/blog/benefits-being-barefoot?utm_campaign=Daily%20Newsletter%3A%20The%20Benefits%20of%20Being%20Barefoot%20%28S6FgHg%29&utm_medium=email&utm_source=Daily%20Newsletter%20Sends-%20Updated&_kx=10ebWdD9ny28QqauRgCwAITtKRj0pdGey2nSdWtkjco%3D.K2vXAy

Education

How Soil Makes Your Brain Happy

It turns out getting in the garden and getting dirty is a natural antidepressant due to unique microbes in healthy organic soil. Working and playing in soil can actually make you happier and healthier.

What gardeners and farmers have talked about for millennia is now verifiable by science. Feeling like your garden or farm is your happy place is no coincidence! This is would also explain one of the many reasons children love exploring and playing in it, as well.

The way it works is the “happy” microbes in soil cause cytokine levels to rise, which leads to the production of more serotonin. This bacterium is found in healthy soil and when humans are exposed to it, the microbe stimulates serotonin production. Serotonin makes us feel relaxed and happier.

Conversely, lack of serotonin has been linked to depression, anxiety, OCD, and bipolar disorders. Scientists have found that cognitive ability, lower stress, and better concentration were notable benefits that lasted 3 weeks time.

Mycobacterium antidepressant microbes in soil have been investigated for improving cognitive function, Crohn’s disease, and even rheumatoid arthritis.

So while the physical act of gardening may reduce stress and lift moods in and of itself, it is fascinating to know there is some science to add to the happy gardener sentiment.

With no adverse health effects caused by mycobacterium vaccae and so much to gain, you might as well grow something. Make it a new activity with your children! And as a bonus you’ll produce fresh, local food, or at least something pretty to smell and look at if flowers and ornamentals are your thing. Bees and other pollinators will appreciate it too!

So, let’s get digging and playing in the soil of the Earth! Let’s get our children involved, as well!

Sources:

“Identification of an Immune-Responsive Mesolimbocortical Serotonergic System: Potential Role in Regulation of Emotional Behavior,” by Christopher Lowry et al., published online on March 28, 2007 in Neuroscience.

Mind & Brain/Depression and Happiness – Raw Data “Is Dirt the New Prozac?” by Josie Glausiusz, Discover Magazine, July 2007 Issue.

https://www.healthydirections.com/articles/general-health/soil-based-probiotics-benefits by Dr. Drew Sinatra, this article has many resources, as well.

Connection, Early Childhood, Education, Philosophy

“Circle of Courage” – A Native American Philosophy

The “Circle of Courage,” based on Native American  philosophy, is compatible with beliefs from many cultural groups. The philosophy is based on four needs: the need to belong, to achieve mastery, to be independent, and to be generous.

The child who experiences the spirit of belonging knows “I am loved.”

The child who experiences the spirit of mastery knows that “I can succeed.”

The child who experiences the spirit of independence knows “I have the power to make decisions.”

The child who experiences the spirit of generosity knows “I have a purpose for my life.”

The foundations of the “Circle of Courage” include attachment, self-regulation, and social skills. Children need these foundation skills in order to meet the needs of belonging, mastery, independence, and generosity.

Secure attachment is a critical component of the “Circle of Courage,” forming the basis for the spirit of belonging. Children who have good self-regulation skills display higher self esteem, better social skills, the ability to handle emotions constructively, and have increased academic performance.

Children’s social skills build upon their self-regulatory skills. Researchers contend that social skills and knowledge are as important for school success as academic skills. To form and maintain successful relationships children must identify, regulate, and manage their feelings in a constructive manner. They must also develop friendship and empathy skills. This is how children will thrive.

Children's Play, Early Childhood, Education, Play

What Do You Call an Early Childhood Center?

When you see the word preschool what comes to mind? Many will agree it’s a center for young children to attend and to learn, a place for early childhood education. Preschool should be exactly as it is written – BEFORE school, prior to school – but it seems as though many have lost the meaning of it.

Read more here on 30Seconds:

https://30seconds.com/mom/tip/26097/Its-Called-Pre-School-for-a-Reason-An-Early-Childhood-Facilitator-Says-Many-Have-Forgotten-the-Meaning-of-the-Word-Preschool

Education, Self-Care

Teacher Self-Care – It’s the Simple Stuff – For Our Health & Well-being

If we’re not taking care of ourselves, how can we help take care of others? Take care of our students, especially the young? And even our own family?

It was about 10 yrs. ago, when I was working at a center where the owner just decided to close up on 3 day’s notice. All staff & parents came in on a Thurs. to a sign posted on the front building stating “Friday will be the last day. We are closing.” There were so many emotions those two days from parents and staff. I was looking for any kind of work the following week. I had some doubts and was also feeling a little burnt out. Everywhere I went didn’t seem to be hiring, but low and behold, a previous employer was and rehired me. That’s when I knew what field I’m definitely meant to be in and that’s when I slowly started changing some of my routines and habits. Self-Care is on my “top priorities list.”

I have done all of these on the list in the past, plus a few others. Some I don’t do as much or at all because of family changes & routines. Some stuck and some became part of my daily rhythm.

Staying Hydrated, Eating, & Drinking Healthy

I’m sure most of us are water drinkers and pretty healthy eaters. This is most important, especially in this time. Drinking warm lemon water when you first wake up is a great kickstarter. There are many health benefits to do doing this, especially now, one boosting your immunity. Kombucha and probiotic drinks do this, as well. Making your own fruit infused water. (I have many different mixes posted on my Instagram.) There’s no shortage of any fruit in the stores. These are all good for our ECE’s that are in centers that are still open. If you take echinacea & vitamin C tablets, like I do from Nov. to March, keep taking them. For eating healthy, you can check out my Mindful Eating blog for a few tips that I wrote back between the holidays before all this mess. I’m a tea drinker, as well, herbal, green, just about any.

Get Enough Sleep

We all know this.

Yoga, Meditation, Mindfulness

I’m sure we’ve all started some of this in some form or fashion. Sometimes I’ll nap or meditate, listening to binaural beats on my break, since I usually eat with the kids. I’ll do simple Yoga poses throughout the day with the kids, then I also have a 5-10 min. routine at home at night before going to bed. Simply taking a minute or 2, or 5, to “just breathe” when you need to throughout the day will help tremendously. Whether on your break or with the kids, just go outside and look up at the clouds. When you’re home at night, just look up into the night sky.

Connect with nature and you will connect with yourself.

Just get outside, go for a walk, a bike ride, enjoy the sunshine, a cloudy day, even the rain.

Journal

Or just write something a thought, a poem, a story, anything. If you’re at home, maybe get your children into this. This could become a family group project.

Get Creative and/or Pick up a New Hobby

This is pretty self explanatory. Every Self-Care blog has this one. This is great for all those that have to stay home. Listen to your favorite music, as well. Sing, dance, & play!

Pamper Yourself

With all the salons closed, it’s time to do it yourself. Color your hair, give yourself a pedicure, manicure, & facial. Take an Epsom salt bath, this is a great end of the week stress relief, and add some essential oils. Use an oil diffuser & mix find or mix your own blends. Or light some insence. Then follow it with a glass of wine, or your choice of alcohol, or other beverage. You deserve it.

I leave you with this that I just came across today
Mindfulness and Purpose for ECE’S. 😁

Happy Social Distancing, Be Safe, and Stay Healthy

💖Renée

Early Childhood, Education, Lightworkers

Teachers are Helpers Just as Much as the Others

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers, you will always find people helping.” -Fred Rogers

This is one of my favorite quotes of Fred Rogers. Look for the helpers, the one’s shining their light, the Lightworkers.

There are Lightworkers all over the world in many different fields, there are those in the retail, trucking, engineering, & medical fields, etc. that are sticking it out and fighting this battle to the end. Those in retail making the sacrifice to make sure we have the products we need. Ones in trucking making sure those products are delivered. Those in the medical field treating many who are entering their facilities. The engineers that make the parts for our vehicles and medical equipment, without them we wouldn’t have any of this.

I’m writing this today to give credit where it’s due. Our Lightworkers in the Early Childhood and Education fields, because without them, we wouldn’t have those mentioned in the fields above. Although all public schools have been closed, many teachers have been stepping up and sharing many resources to help students and parents through these times, keeping them on track with their studies and other learning. There are also many in the therapy fields sharing their resources helping to cope. There are so many, I wish I could share them all here. You can find what fits yours and your childrens needs. While all this is happening, a lot of Early Childhood centers are still open and operating. We’re open for a few reasons. NAEYC (National Association for the Education of Young Children) wrote a very important statement on March 15, 2020, titled Childcare is Essential and Needs Emergency Support to Survive. You can read it here: https://drive.google.com/file/d/1VzAZI4UvbAYG8nsiO_DJGU3Rp41F1k0y/view

We’re here and in it for the long haul. For a lot of us, this is our passion and purpose. Granted, some centers have been recommended to close in highly affected areas, but there are many still open and running. We are working diligently to keeping these children healthy, safe, calm, and still have fun playing and learning. These are the children of those in the highly needed fields right now, all those mentioned above. We are protecting, guiding, and nurturing our future generations, as we always do. Another reason for staying open is for financial reasons, but this is not why I’m writing this. Here is a great article I came across this week: https://www.heartofachildconsultation.com/post/the-dilemma-of-childcare-in-covid-19

It is time to value and appreciate all educators from the Early Childhood field all the way up to high school teachers. Those in the Early Childhood field should be honored and respected just as much as our nurses. We care for these children for up to 9 hrs. a day, 5 days out of the week, connecting with them, nurturing them, keeping them safe and healthy, etc. It is time for the Lightworkers in this field to stand up, stand proud, and shine. We are the ones needed at this time. We are are the ones leading the line.

We can do this and do it together. This we have to remember. It’s our time to shine. The world needs our light. Sing, dance, create, smile, laugh, cooperate, pray, help others, meditate, excercise, have fun, it’s love & connection we’ve got to stay focused on. Let’s also try to stay centered in our hearts. Don’t forget to practice Self-Care every day, it’s what helps keep us healthy and keeping our immune systems strong. (I’ll try to write my next blog on this topic next week.) It’s okay to break down and cry sometimes. We’re going to have those days. Crying helps us stay emotionally healthy. Just give yourself that moment, then pull yourself back together and keep going. We are all one team, pulling together, holding each other up, and always having each other’s backs. We can do this. For ourselves, for each other, for our children, and for their future.

I hope this helps parents and encourages or inspires teachers to stay strong. In conclusion of this, I leave you with my poetry, this poem I originally wrote 2 1/2 yrs. ago, that I’ve recently revised. -Renée